Karen Snider 500m row
500
Meters
3:39.1
Time
3:39.1
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 82 |
February 22, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.1 | 500 | 3:39.1 | 33 | 410 | 25 | 26 |
| 0:47.3 | 100 | 3:56.5 | 26 | 380 | 5 | 25 |
| 0:44.1 | 200 | 3:40.5 | 33 | 408 | 5 | 26 |
| 0:43.0 | 300 | 3:35.0 | 35 | 418 | 5 | 25 |
| 0:41.8 | 400 | 3:29.0 | 38 | 430 | 5 | 26 |
| 0:42.9 | 500 | 3:34.5 | 35 | 419 | 5 | 27 |
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Workout Graph
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