Karen Snider 500m row
500m
Meters
3:39.1
Time
3:39.1
Pace
25
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 26 |
Stroke Count | 94 |
Drag Factor | 82 |
February 22, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:39.1 | 500m | 3:39.1 | 33 | 414 | 26 |
0:47.3 | 100m | 3:56.5 | 26 | 391 | 25 |
0:44.1 | 200m | 3:40.5 | 33 | 412 | 26 |
0:43.0 | 300m | 3:35.0 | 35 | 421 | 25 |
0:41.8 | 400m | 3:29.0 | 38 | 431 | 26 |
0:42.9 | 500m | 3:34.5 | 35 | 422 | 27 |
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Workout Graph
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