Karen Snider 500m row
500
Meters
3:46.8
Time
3:46.8
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 82 |
March 04, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 500 | 3:46.8 | 30 | 396 | 25 | 24 |
| 0:45.6 | 100 | 3:48.0 | 30 | 394 | 5 | 25 |
| 0:44.2 | 200 | 3:41.0 | 32 | 407 | 5 | 24 |
| 0:44.0 | 300 | 3:40.0 | 33 | 409 | 5 | 26 |
| 0:46.1 | 400 | 3:50.5 | 29 | 390 | 5 | 23 |
| 0:47.0 | 500 | 3:55.0 | 27 | 382 | 5 | 24 |
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Workout Graph
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