Karen Snider 500m row
500m
Meters
3:55.1
Time
3:55.1
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 80 |
March 10, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 500m | 3:55.1 | 27 | 392 | 26 |
| 0:46.2 | 100m | 3:51.0 | 28 | 397 | 27 |
| 0:46.0 | 200m | 3:50.0 | 29 | 399 | 26 |
| 0:47.0 | 300m | 3:55.0 | 27 | 392 | 27 |
| 0:47.7 | 400m | 3:58.5 | 26 | 388 | 25 |
| 0:48.0 | 500m | 4:00.0 | 25 | 387 | 26 |
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Workout Graph
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