Karen Snider 500m row
500m
Meters
3:43.4
Time
3:43.4
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 81 |
March 30, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.4 | 500m | 3:43.4 | 31 | 408 | 26 |
| 0:46.0 | 100m | 3:50.0 | 29 | 399 | 26 |
| 0:43.9 | 200m | 3:39.5 | 33 | 413 | 27 |
| 0:43.7 | 300m | 3:38.5 | 34 | 415 | 27 |
| 0:44.7 | 400m | 3:43.5 | 31 | 407 | 25 |
| 0:45.0 | 500m | 3:45.0 | 31 | 405 | 27 |
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