Karen Snider 500m row
500m
Meters
3:54.6
Time
3:54.6
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 82 |
April 21, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 500m | 3:54.6 | 27 | 393 | 25 |
| 0:49.6 | 100m | 4:08.0 | 23 | 378 | 25 |
| 0:45.7 | 200m | 3:48.5 | 29 | 400 | 25 |
| 0:45.8 | 300m | 3:49.0 | 29 | 400 | 25 |
| 0:46.3 | 400m | 3:51.5 | 28 | 397 | 26 |
| 0:47.2 | 500m | 3:56.0 | 27 | 391 | 25 |
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