Karen Snider 500m row
500
Meters
3:42.8
Time
3:42.8
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 80 |
June 01, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 500 | 3:42.8 | 32 | 408 | 27 |
| 0:49.3 | 100 | 4:06.5 | 23 | 380 | 27 |
| 0:44.9 | 200 | 3:44.5 | 31 | 406 | 27 |
| 0:42.8 | 300 | 3:34.0 | 36 | 422 | 27 |
| 0:42.7 | 400 | 3:33.5 | 36 | 423 | 27 |
| 0:43.1 | 500 | 3:35.5 | 35 | 420 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.