Karen Snider 500m row
500m
Meters
3:44.8
Time
3:44.8
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 79 |
August 28, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 500m | 3:44.8 | 31 | 406 | 27 |
| 0:46.1 | 100m | 3:50.5 | 29 | 398 | 26 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 28 |
| 0:43.6 | 300m | 3:38.0 | 34 | 416 | 28 |
| 0:46.3 | 400m | 3:51.5 | 28 | 397 | 27 |
| 0:47.6 | 500m | 3:58.0 | 26 | 389 | 26 |
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Workout Graph
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