Karen Snider 1000m row
1,000
Meters
7:22.2
Time
3:41.1
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 78 |
September 16, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,000 | 3:41.1 | 32 | 407 | 50 | 26 |
| 1:32.0 | 200 | 3:50.0 | 29 | 391 | 10 | 24 |
| 1:29.5 | 400 | 3:43.7 | 31 | 402 | 10 | 25 |
| 1:30.8 | 600 | 3:47.0 | 30 | 396 | 10 | 25 |
| 1:30.2 | 800 | 3:45.5 | 31 | 399 | 10 | 25 |
| 1:19.7 | 1,000 | 3:19.2 | 44 | 451 | 10 | 29 |
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Workout Graph
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