Karen Snider 1100m row
1,100m
Meters
8:26.4
Time
3:50.1
Pace
55
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 78 |
September 18, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.4 | 1,100m | 3:50.1 | 29 | 398 | 27 |
| 2:14.1 | 300m | 3:43.5 | 31 | 407 | 27 |
| 2:18.8 | 600m | 3:51.3 | 28 | 397 | 27 |
| 2:18.7 | 900m | 3:51.1 | 28 | 397 | 26 |
| 1:34.8 | 1,100m | 3:57.0 | 26 | 390 | 27 |
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