Karen Snider 1250m row
1,250
Meters
10:09.1
Time
4:03.6
Pace
62
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 78 |
September 21, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,250 | 4:03.6 | 24 | 383 | 62 | 24 |
| 2:22.2 | 300 | 3:57.0 | 26 | 390 | 15 | 24 |
| 2:24.4 | 600 | 4:00.6 | 25 | 386 | 15 | 25 |
| 2:27.1 | 900 | 4:05.1 | 24 | 381 | 15 | 24 |
| 2:30.2 | 1,200 | 4:10.3 | 22 | 376 | 15 | 24 |
| 0:25.2 | 1,250 | 4:12.0 | 22 | 375 | 2 | 24 |
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Workout Graph
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