Karen Snider 500m row
500m
Meters
3:55.3
Time
3:55.3
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 79 |
October 23, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 500m | 3:55.3 | 27 | 392 | 26 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 26 |
| 0:45.9 | 200m | 3:49.5 | 29 | 399 | 26 |
| 0:46.2 | 300m | 3:51.0 | 28 | 397 | 26 |
| 0:47.6 | 400m | 3:58.0 | 26 | 389 | 25 |
| 0:47.2 | 500m | 3:56.0 | 27 | 391 | 25 |
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Workout Graph
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