Karen Snider 500m row
500m
Meters
4:03.7
Time
4:03.7
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 80 |
November 22, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 500m | 4:03.7 | 24 | 383 | 25 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 25 |
| 0:48.6 | 200m | 4:03.0 | 24 | 383 | 25 |
| 0:49.3 | 300m | 4:06.5 | 23 | 380 | 24 |
| 0:48.6 | 400m | 4:03.0 | 24 | 383 | 25 |
| 0:48.6 | 500m | 4:03.0 | 24 | 383 | 26 |
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