Karen Snider 600m row
600m
Meters
5:11.4
Time
4:19.5
Pace
30
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 24 |
Stroke Count | 126 |
Drag Factor | 79 |
November 24, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.4 | 600m | 4:19.5 | 20 | 368 | 24 |
1:42.7 | 200m | 4:16.7 | 21 | 371 | 25 |
1:45.1 | 400m | 4:22.7 | 19 | 366 | 23 |
1:43.6 | 600m | 4:19.0 | 20 | 369 | 24 |
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Workout Graph
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