Karen Snider 600m row
600
Meters
5:11.4
Time
4:19.5
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 79 |
November 24, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 600 | 4:19.5 | 20 | 346 | 30 | 24 |
| 1:42.7 | 200 | 4:16.7 | 21 | 350 | 10 | 25 |
| 1:45.1 | 400 | 4:22.7 | 19 | 342 | 10 | 23 |
| 1:43.6 | 600 | 4:19.0 | 20 | 347 | 10 | 24 |
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Workout Graph
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