Karen Snider 500m row
500
Meters
3:59.8
Time
3:59.8
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 82 |
January 22, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 500 | 3:59.8 | 25 | 375 | 25 | 25 |
| 0:46.3 | 100 | 3:51.5 | 28 | 388 | 5 | 26 |
| 0:46.8 | 200 | 3:54.0 | 27 | 384 | 5 | 24 |
| 0:49.3 | 300 | 4:06.5 | 23 | 365 | 5 | 26 |
| 0:50.1 | 400 | 4:10.5 | 22 | 359 | 5 | 25 |
| 0:47.4 | 500 | 3:57.0 | 26 | 379 | 5 | 25 |
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Workout Graph
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