Karen Snider 500m row

500m

Meters

3:45.7

Time

3:45.7

Pace

25

Calories

Average Watts30
Calories Per Hour404
Stroke Rate25
Stroke Count96
Drag Factor81

January 27, 2022 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.7 500m 3:45.7 30 404 25
0:49.8 100m 4:09.0 23 378 24
0:46.0 200m 3:50.0 29 399 26
0:43.0 300m 3:35.0 35 421 25
0:43.1 400m 3:35.5 35 420 26
0:43.8 500m 3:39.0 33 414 26

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Workout Graph

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