Karen Snider 500m row
500m
Meters
3:45.7
Time
3:45.7
Pace
25
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 25 |
Stroke Count | 96 |
Drag Factor | 81 |
January 27, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.7 | 500m | 3:45.7 | 30 | 404 | 25 |
0:49.8 | 100m | 4:09.0 | 23 | 378 | 24 |
0:46.0 | 200m | 3:50.0 | 29 | 399 | 26 |
0:43.0 | 300m | 3:35.0 | 35 | 421 | 25 |
0:43.1 | 400m | 3:35.5 | 35 | 420 | 26 |
0:43.8 | 500m | 3:39.0 | 33 | 414 | 26 |
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Workout Graph
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