Karen Snider 500m row
500
Meters
3:36.1
Time
3:36.1
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 85 |
January 28, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.1 | 500 | 3:36.1 | 35 | 419 | 25 | 26 |
| 0:44.5 | 100 | 3:42.5 | 32 | 409 | 5 | 27 |
| 0:43.3 | 200 | 3:36.5 | 34 | 418 | 5 | 26 |
| 0:43.8 | 300 | 3:39.0 | 33 | 414 | 5 | 26 |
| 0:42.8 | 400 | 3:34.0 | 36 | 422 | 5 | 25 |
| 0:41.6 | 500 | 3:28.0 | 39 | 433 | 5 | 27 |
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Workout Graph
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