Karen Snider 1100m row
1,100m
Meters
8:47.2
Time
3:59.6
Pace
55
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 80 |
February 15, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 1,100m | 3:59.6 | 25 | 387 | 25 |
| 2:25.2 | 300m | 4:02.0 | 25 | 384 | 25 |
| 2:25.4 | 600m | 4:02.3 | 25 | 384 | 24 |
| 2:22.9 | 900m | 3:58.1 | 26 | 389 | 25 |
| 1:33.6 | 1,100m | 3:54.0 | 27 | 394 | 25 |
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