Karen Snider 1600m row
1,600
Meters
12:58.6
Time
4:03.3
Pace
80
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 79 |
February 21, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.6 | 1,600 | 4:03.3 | 24 | 383 | 26 |
| 3:14.5 | 400 | 4:03.1 | 24 | 383 | 26 |
| 3:15.0 | 800 | 4:03.7 | 24 | 383 | 26 |
| 3:18.1 | 1,200 | 4:07.6 | 23 | 379 | 26 |
| 3:11.0 | 1,600 | 3:58.7 | 26 | 388 | 26 |
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