Karen Snider 1600m row
1,600m
Meters
12:50.7
Time
4:00.8
Pace
80
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 26 |
Stroke Count | 328 |
Drag Factor | 80 |
March 10, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.7 | 1,600m | 4:00.8 | 25 | 386 | 26 |
3:14.3 | 400m | 4:02.8 | 24 | 384 | 26 |
3:17.2 | 800m | 4:06.5 | 23 | 380 | 25 |
3:15.1 | 1,200m | 4:03.8 | 24 | 383 | 25 |
3:04.1 | 1,600m | 3:50.1 | 29 | 398 | 26 |
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Workout Graph
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