Karen Snider 10:05 row
1,230m
Meters
10:05.2
Time
4:06.0
Pace
63
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 80 |
March 21, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,230m | 4:06.0 | 24 | 380 | 25 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 25 |
| 10:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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