Karen Snider 1000m row

1,000m

Meters

8:40.0

Time

4:20.0

Pace

50

Calories

Average Watts20
Calories Per Hour368
Stroke Rate24
Stroke Count211
Drag Factor79

May 13, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.0 1,000m 4:20.0 20 368 24
1:42.5 200m 4:16.2 21 371 25
1:46.3 400m 4:25.7 19 364 24
1:46.1 600m 4:25.2 19 364 24
1:43.8 800m 4:19.5 20 368 24
1:41.3 1,000m 4:13.2 22 374 25

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Workout Graph

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