Karen Snider 1300m row
1,300m
Meters
11:30.9
Time
4:25.7
Pace
69
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 24 |
Stroke Count | 271 |
Drag Factor | 78 |
May 30, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.9 | 1,300m | 4:25.7 | 19 | 364 | 24 |
2:37.9 | 300m | 4:23.1 | 19 | 366 | 24 |
2:44.1 | 600m | 4:33.5 | 17 | 358 | 23 |
2:38.1 | 900m | 4:23.5 | 19 | 365 | 24 |
2:38.9 | 1,200m | 4:24.8 | 19 | 364 | 24 |
0:51.9 | 1,300m | 4:19.5 | 20 | 368 | 24 |
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Workout Graph
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