Karen Snider 20:00 row
2,052m
Meters
20:00.0
Time
4:52.3
Pace
115
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 21 |
Stroke Count | 430 |
Drag Factor | 80 |
June 23, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,052m | 4:52.3 | 14 | 348 | 21 |
4:00.0 | 404m | 4:57.0 | 13 | 345 | 21 |
8:00.0 | 403m | 4:57.7 | 13 | 345 | 22 |
12:00.0 | 408m | 4:54.1 | 14 | 347 | 21 |
16:00.0 | 413m | 4:50.5 | 14 | 349 | 21 |
20:00.0 | 425m | 4:42.3 | 16 | 353 | 22 |
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Workout Graph
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