Karen Snider 20:00 row
2,113m
Meters
20:00.0
Time
4:43.9
Pace
115
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 78 |
June 30, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,113m | 4:43.9 | 15 | 352 | 24 |
| 4:00.0 | 419m | 4:46.3 | 15 | 351 | 24 |
| 8:00.0 | 416m | 4:48.4 | 15 | 350 | 24 |
| 12:00.0 | 424m | 4:43.0 | 15 | 353 | 24 |
| 16:00.0 | 426m | 4:41.6 | 16 | 353 | 24 |
| 20:00.0 | 428m | 4:40.3 | 16 | 354 | 25 |
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Workout Graph
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