Karen Snider 20:00 row

2,160m

Meters

20:00.0

Time

4:37.7

Pace

115

Calories

Average Watts16
Calories Per Hour356
Stroke Rate23
Stroke Count455
Drag Factor80

June 28, 2022 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,160m 4:37.7 16 356 23
4:00.0 432m 4:37.7 16 356 23
8:00.0 427m 4:41.0 16 354 23
12:00.0 432m 4:37.7 16 356 22
0:01.0 439m 46:21.0 -1 297 23
20:00.0 431m 23:10.9 0 300 23

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Workout Graph

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