Karen Snider 22:33 row
2,016m
Meters
22:33.7
Time
5:35.7
Pace
119
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 76 |
July 04, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 2,016m | 5:35.7 | 9 | 331 | 22 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 23 |
| 10:00.0 | 452m | 5:31.8 | 10 | 332 | 22 |
| 15:00.0 | 449m | 5:34.0 | 9 | 332 | 22 |
| 20:00.0 | 460m | 5:26.0 | 10 | 334 | 23 |
| 22:33.0 | 192m | 6:38.4 | 6 | 319 | 22 |
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Workout Graph
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