Karen Snider 20:00 row
1,794m
Meters
20:00.0
Time
5:34.4
Pace
109
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 75 |
July 23, 2022 11:31:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,794m | 5:34.4 | 9 | 332 | 23 |
| 4:00.0 | 374m | 5:20.8 | 11 | 336 | 23 |
| 8:00.0 | 335m | 5:58.2 | 8 | 326 | 22 |
| 12:00.0 | 361m | 5:32.4 | 10 | 332 | 23 |
| 16:00.0 | 355m | 5:38.0 | 9 | 331 | 23 |
| 20:00.0 | 368m | 5:26.0 | 10 | 334 | 24 |
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Workout Graph
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