Karen Snider 22:00 row
2,175
Meters
22:00.0
Time
5:03.4
Pace
123
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 78 |
July 25, 2022 12:04:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 2,175 | 5:03.4 | 13 | 343 | 123 | 22 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 22 |
| 10:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 22 |
| 15:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 22 |
| 20:00.0 | 508 | 4:55.2 | 14 | 346 | 28 | 22 |
| 22:00.0 | 219 | 4:33.9 | 17 | 358 | 11 | 24 |
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Workout Graph
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