Karen Snider 28:00 row
2,895m
Meters
28:00.0
Time
4:50.1
Pace
160
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 78 |
August 01, 2022 11:32:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 2,895m | 4:50.1 | 14 | 349 | 22 |
| 6:00.0 | 583m | 5:08.7 | 12 | 340 | 22 |
| 12:00.0 | 615m | 4:52.6 | 14 | 348 | 22 |
| 18:00.0 | 621m | 4:49.8 | 14 | 349 | 22 |
| 24:00.0 | 645m | 4:39.0 | 16 | 355 | 23 |
| 28:00.0 | 431m | 4:38.4 | 16 | 355 | 23 |
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Workout Graph
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