Karen Snider 30:00 row
3,092
Meters
30:00.0
Time
4:51.0
Pace
171
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 79 |
August 24, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,092 | 4:51.0 | 14 | 348 | 23 |
| 6:00.0 | 615 | 4:52.6 | 14 | 348 | 23 |
| 12:00.0 | 611 | 4:54.5 | 14 | 347 | 24 |
| 18:00.0 | 621 | 4:49.8 | 14 | 349 | 24 |
| 24:00.0 | 618 | 4:51.2 | 14 | 348 | 24 |
| 30:00.0 | 627 | 4:47.0 | 15 | 350 | 24 |
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Workout Graph
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