Karen Snider 15:00 row
1,477
Meters
15:00.0
Time
5:04.6
Pace
83
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 79 |
October 20, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,477 | 5:04.6 | 12 | 342 | 83 | 21 |
| 3:00.0 | 284 | 5:16.9 | 11 | 337 | 16 | 21 |
| 6:00.0 | 276 | 5:26.0 | 10 | 334 | 16 | 21 |
| 9:00.0 | 299 | 5:01.0 | 13 | 344 | 17 | 22 |
| 12:00.0 | 305 | 4:55.0 | 14 | 346 | 17 | 21 |
| 15:00.0 | 313 | 4:47.5 | 15 | 350 | 17 | 22 |
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Workout Graph
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