Karen Snider 10:00 row
1,051m
Meters
10:00.0
Time
4:45.4
Pace
55
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 80 |
February 06, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,051m | 4:45.4 | 15 | 351 | 21 |
| 2:00.0 | 211m | 4:44.3 | 15 | 352 | 21 |
| 4:00.0 | 205m | 4:52.6 | 14 | 348 | 22 |
| 6:00.0 | 210m | 4:45.7 | 15 | 351 | 22 |
| 8:00.0 | 214m | 4:40.3 | 16 | 354 | 21 |
| 10:00.0 | 212m | 4:43.0 | 15 | 353 | 22 |
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Workout Graph
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