Karen Snider 10:00 row
928m
Meters
10:00.0
Time
5:23.2
Pace
55
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 78 |
March 10, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 928m | 5:23.2 | 10 | 335 | 22 |
| 2:00.0 | 196m | 5:06.1 | 12 | 341 | 23 |
| 4:00.0 | 184m | 5:26.0 | 10 | 334 | 22 |
| 6:00.0 | 179m | 5:35.1 | 9 | 331 | 21 |
| 8:00.0 | 183m | 5:27.8 | 10 | 334 | 23 |
| 10:00.0 | 186m | 5:22.5 | 10 | 335 | 23 |
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Workout Graph
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