Karen Snider 10:00 row
957m
Meters
10:00.0
Time
5:13.4
Pace
55
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 80 |
March 23, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 957m | 5:13.4 | 11 | 339 | 22 |
| 2:00.0 | 188m | 5:19.1 | 11 | 337 | 22 |
| 4:00.0 | 185m | 5:24.3 | 10 | 335 | 22 |
| 6:00.0 | 188m | 5:19.1 | 11 | 337 | 22 |
| 8:00.0 | 196m | 5:06.1 | 12 | 341 | 22 |
| 10:00.0 | 201m | 4:58.5 | 13 | 345 | 22 |
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Workout Graph
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