Karen Snider 15:00 row
1,522m
Meters
15:00.0
Time
4:55.6
Pace
84
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 79 |
March 25, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,522m | 4:55.6 | 14 | 346 | 22 |
| 3:00.0 | 285m | 5:15.7 | 11 | 338 | 22 |
| 6:00.0 | 306m | 4:54.1 | 14 | 347 | 22 |
| 9:00.0 | 312m | 4:48.4 | 15 | 350 | 23 |
| 12:00.0 | 307m | 4:53.1 | 14 | 347 | 23 |
| 15:00.0 | 313m | 4:47.5 | 15 | 350 | 23 |
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Workout Graph
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