Karen Snider 10:00 row
1,034m
Meters
10:00.0
Time
4:50.1
Pace
55
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 78 |
June 16, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,034m | 4:50.1 | 14 | 349 | 22 |
| 2:00.0 | 203m | 4:55.5 | 14 | 346 | 23 |
| 4:00.0 | 203m | 4:55.5 | 14 | 346 | 23 |
| 6:00.0 | 209m | 4:47.0 | 15 | 350 | 22 |
| 8:00.0 | 208m | 4:48.4 | 15 | 350 | 23 |
| 10:00.0 | 212m | 4:43.0 | 15 | 353 | 23 |
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Workout Graph
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