Karen Snider 1000m row
1,000m
Meters
9:19.9
Time
4:39.9
Pace
53
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 79 |
June 17, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 1,000m | 4:39.9 | 16 | 354 | 24 |
| 1:54.2 | 200m | 4:45.5 | 15 | 351 | 24 |
| 1:52.3 | 400m | 4:40.7 | 16 | 354 | 24 |
| 1:54.9 | 600m | 4:47.2 | 15 | 350 | 24 |
| 1:48.7 | 800m | 4:31.7 | 17 | 360 | 24 |
| 1:49.8 | 1,000m | 4:34.5 | 17 | 358 | 24 |
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Workout Graph
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