Karen Snider 1100m row
1,100m
Meters
11:09.7
Time
5:04.4
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 77 |
August 11, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 1,100m | 5:04.4 | 12 | 342 | 23 |
| 3:05.9 | 300m | 5:09.8 | 12 | 340 | 24 |
| 3:02.8 | 600m | 5:04.6 | 12 | 342 | 23 |
| 3:00.7 | 900m | 5:01.1 | 13 | 344 | 23 |
| 2:00.3 | 1,100m | 5:00.7 | 13 | 344 | 24 |
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