Karen Snider 10:00 row
927m
Meters
10:00.0
Time
5:23.6
Pace
55
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 77 |
September 18, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 927m | 5:23.6 | 10 | 335 | 22 |
| 2:00.0 | 187m | 5:20.8 | 11 | 336 | 23 |
| 4:00.0 | 185m | 5:24.3 | 10 | 335 | 22 |
| 6:00.0 | 181m | 5:31.4 | 10 | 333 | 23 |
| 8:00.0 | 186m | 5:22.5 | 10 | 335 | 23 |
| 10:00.0 | 188m | 5:19.1 | 11 | 337 | 23 |
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Workout Graph
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