Karen Snider 17:00 row
1,598m
Meters
17:00.0
Time
5:19.1
Pace
93
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 77 |
September 26, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 1,598m | 5:19.1 | 11 | 337 | 24 |
| 4:00.0 | 375m | 5:20.0 | 11 | 336 | 24 |
| 8:00.0 | 367m | 5:26.9 | 10 | 334 | 24 |
| 12:00.0 | 376m | 5:19.1 | 11 | 337 | 24 |
| 16:00.0 | 382m | 5:14.1 | 11 | 338 | 24 |
| 17:00.0 | 97m | 5:09.2 | 12 | 340 | 25 |
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Workout Graph
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