Karen Snider 10:00 row
915m
Meters
10:00.0
Time
5:27.8
Pace
55
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 79 |
October 31, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 915m | 5:27.8 | 10 | 334 | 23 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 23 |
| 4:00.0 | 181m | 5:31.4 | 10 | 333 | 23 |
| 6:00.0 | 183m | 5:27.8 | 10 | 334 | 24 |
| 8:00.0 | 182m | 5:29.6 | 10 | 333 | 24 |
| 10:00.0 | 186m | 5:22.5 | 10 | 335 | 24 |
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Workout Graph
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