Karen Snider 10:00 row
993m
Meters
10:00.0
Time
5:02.1
Pace
55
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 80 |
November 02, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 993m | 5:02.1 | 13 | 343 | 24 |
| 2:00.0 | 195m | 5:07.6 | 12 | 341 | 24 |
| 4:00.0 | 196m | 5:06.1 | 12 | 341 | 25 |
| 6:00.0 | 197m | 5:04.5 | 12 | 342 | 24 |
| 8:00.0 | 202m | 4:57.0 | 13 | 345 | 25 |
| 10:00.0 | 204m | 4:54.1 | 14 | 347 | 25 |
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Workout Graph
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