Karen Snider 10:00 row
943m
Meters
10:00.0
Time
5:18.1
Pace
55
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 78 |
November 06, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 943m | 5:18.1 | 11 | 337 | 23 |
| 2:00.0 | 192m | 5:12.5 | 11 | 339 | 24 |
| 4:00.0 | 182m | 5:29.6 | 10 | 333 | 23 |
| 6:00.0 | 184m | 5:26.0 | 10 | 334 | 24 |
| 8:00.0 | 192m | 5:12.5 | 11 | 339 | 24 |
| 10:00.0 | 195m | 5:07.6 | 12 | 341 | 24 |
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Workout Graph
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