Karen Snider 15:00 row
1,543m
Meters
15:00.0
Time
4:51.6
Pace
85
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 79 |
November 08, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,543m | 4:51.6 | 14 | 348 | 24 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 24 |
| 6:00.0 | 297m | 5:03.0 | 13 | 343 | 24 |
| 9:00.0 | 296m | 5:04.0 | 12 | 342 | 24 |
| 12:00.0 | 310m | 4:50.3 | 14 | 349 | 24 |
| 15:00.0 | 353m | 4:14.9 | 21 | 372 | 25 |
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Workout Graph
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