Karen Snider 15:00 row
1,462m
Meters
15:00.0
Time
5:07.7
Pace
83
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 80 |
November 13, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,462m | 5:07.7 | 12 | 341 | 24 |
| 3:00.0 | 294m | 5:06.1 | 12 | 341 | 25 |
| 6:00.0 | 280m | 5:21.4 | 11 | 336 | 24 |
| 9:00.0 | 288m | 5:12.5 | 11 | 339 | 25 |
| 12:00.0 | 298m | 5:02.0 | 13 | 343 | 25 |
| 15:00.0 | 304m | 4:56.0 | 13 | 346 | 25 |
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Workout Graph
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