Karen Snider 15:00 row
1,408m
Meters
15:00.0
Time
5:19.6
Pace
80
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 78 |
November 16, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,408m | 5:19.6 | 11 | 336 | 24 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 24 |
| 6:00.0 | 273m | 5:29.6 | 10 | 333 | 24 |
| 9:00.0 | 279m | 5:22.5 | 10 | 335 | 24 |
| 12:00.0 | 289m | 5:11.4 | 12 | 339 | 25 |
| 15:00.0 | 280m | 5:21.4 | 11 | 336 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.