Karen Snider 15:00 row
1,541m
Meters
15:00.0
Time
4:52.0
Pace
85
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 80 |
November 20, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,541m | 4:52.0 | 14 | 348 | 25 |
| 3:00.0 | 298m | 5:02.0 | 13 | 343 | 25 |
| 6:00.0 | 303m | 4:57.0 | 13 | 345 | 25 |
| 9:00.0 | 313m | 4:47.5 | 15 | 350 | 26 |
| 12:00.0 | 310m | 4:50.3 | 14 | 349 | 25 |
| 15:00.0 | 317m | 4:43.9 | 15 | 352 | 25 |
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Workout Graph
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