Karen Snider 20:00 row
1,837m
Meters
20:00.0
Time
5:26.6
Pace
109
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 78 |
November 22, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,837m | 5:26.6 | 10 | 334 | 24 |
| 4:00.0 | 366m | 5:27.8 | 10 | 334 | 25 |
| 8:00.0 | 349m | 5:43.8 | 9 | 329 | 25 |
| 12:00.0 | 373m | 5:21.7 | 11 | 336 | 24 |
| 16:00.0 | 377m | 5:18.3 | 11 | 337 | 25 |
| 20:00.0 | 374m | 5:20.8 | 11 | 336 | 25 |
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Workout Graph
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