Karen Snider 20:00 row
1,735m
Meters
20:00.0
Time
5:45.8
Pace
106
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 79 |
November 24, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,735m | 5:45.8 | 8 | 329 | 24 |
| 4:00.0 | 349m | 5:43.8 | 9 | 329 | 24 |
| 8:00.0 | 339m | 5:53.9 | 8 | 327 | 24 |
| 12:00.0 | 345m | 5:47.8 | 8 | 328 | 24 |
| 16:00.0 | 345m | 5:47.8 | 8 | 328 | 24 |
| 20:00.0 | 357m | 5:36.1 | 9 | 331 | 24 |
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Workout Graph
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