Karen Snider 15:00 row
1,524m
Meters
15:00.0
Time
4:55.2
Pace
85
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 81 |
December 11, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,524m | 4:55.2 | 14 | 346 | 24 |
| 3:00.0 | 295m | 5:05.0 | 12 | 342 | 24 |
| 6:00.0 | 291m | 5:09.2 | 12 | 340 | 24 |
| 9:00.0 | 305m | 4:55.0 | 14 | 346 | 24 |
| 12:00.0 | 316m | 4:44.8 | 15 | 352 | 25 |
| 15:00.0 | 318m | 4:43.0 | 15 | 353 | 25 |
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Workout Graph
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